My 6 Favorite FAT Lies
Here are the 6 incredulously bold misstatements, prevarications, and outright lies addressed in turn:
1.. Saturated fat is bad.
2.. Unsaturated vegetable oil is good.
3.. Trans-fatty acids are now considered as bad as saturated fat.
4.. Margarine is more healthful than butter.
5.. Coconut oil is bad.
6.. MonoUnsat. Canola oil is better than MonoUnsat. olive oil.